My "emergency" kit I have to get through life
My "emergency" kit I have to get me through life So a large part of my anxiety is being surprised by unpleasant situations and that if something goes wrong there is nothing I can do about it. And when I say emergency I'm not talking about "oh my, someone needs first aid for a broken bone" emergency (however I am looking into doing a first aid course, you know, just in case) but more of a "oh my, my period started unexpectedly" which unfortunately happens far too often for me (ladies, I know some of you can understand me) or "I suddenly have a headache and need some painkillers to get through the rest of the day" which tend to pop up in my life more often then I would like. After being surprised and made anxious one too many times, I decided that enough was enough and that I needed to always have items with me to make sure that no incontinent situation would ever get the best of me again! With that in mind, I made a list of ...